Frequently Asked Questions
Here are some common questions I get. If you have any questions that are not answered here, please contact me and I'd be happy to help.
1
What happens in a counselling session?
Counselling sessions last around 50 minutes. They are a chance to have a meaningful and helpful conversation. You don't need to talk about anything you don't want to. I'm here to help come up with a plan for therapy that suits your needs and your personal goals.
2
Is counselling covered by insurance?
It depends on who your insurance provider is. Some insurance providers only cover Registered Psychologists and Psychiatrists. But some cover mental health therapists like me.
3
What happens if I want to cancel my subscription?
You can cancel at any time. I just expect that you pay for any sessions that you've already used at the rate of 100$/session.
4
What if none of the plans fit with how much I can pay/how many sessions I'd like?
If none of the plans are what you're looking for, I'd be happy to develop a custom counselling plan that suits your needs. If you don't want to use a subscription plan, individual sessions can be purchased for 100$/session.
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