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Frequently Asked Questions

Here are some common questions I get. If you have any questions that are not answered here, please contact me and I'd be happy to help. 

What happens in a counselling session?

Counselling sessions last around 50 minutes. They are a chance to have a meaningful and helpful conversation. You don't need to talk about anything you don't want to. I'm here to help come up with a plan for therapy that suits your needs and your personal goals. 

2

Is counselling covered by insurance?

It depends on who your insurance provider is. Some insurance providers only cover Registered Psychologists and Psychiatrists. But some cover mental health therapists like me. 

3

What happens if I want to cancel my subscription?

You can cancel at any time. I just expect that you pay for any sessions that you've already used at the rate of 100$/session. 

4

What if none of the plans fit with how much I can pay/how many sessions I'd like?

If none of the plans are what you're looking for, I'd be happy to develop a custom counselling plan that suits your needs. If you don't want to use a subscription plan, individual sessions can be purchased for 100$/session. 

Let's Work Together

P.O. Box 607

Manitou, MB

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***currently not accepting new clients*** 

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jamiesmall.therapy@gmail.com

Mon - Fri: 9am - 10pm

​​Saturday: 9am - 10pm

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 Copyright © 2022 Jamie Small Therapy. All Rights Reserved.

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